Free Fitness Program for UNCG Employees
This November, HealthyUNCG along with the Department of Kinesiology will provide a complimentary fitness initiative for employees of the University of North Carolina at Greensboro (UNCG). The program is set to run from November 16 to November 23.
Personalized Fitness Sessions Available
During this period, UNCG employees and retirees can register for three in-person fitness sessions at the Kaplan Center. Sessions will be available for booking from 8 to 11 a.m. and again from 2 to 3:30 p.m.
Individualized Support Offered
The program will kick off with a personalized goal-setting session during the week of November 2. Participants will receive tailored feedback, follow-up notes, and suggested activities after their sessions.
Open to All Fitness Levels
No prior membership is necessary to participate, and individuals of all fitness backgrounds are encouraged to join. Whether participants are new to fitness or seeking to enhance their existing routines, the program aims to assist each individual in achieving their wellness objectives in a supportive atmosphere.
Registration and Contact Information
Those interested in signing up for the personal fitness sessions can do so through the provided link. This initiative is open to all employees, including retirees, throughout the month of November.
Source: UNC Greensboro
